Healthy Pesto Sausage Gnocchi Bake
The aroma of freshly baked Healthy Pesto Sausage Gnocchi Bake fills your kitchen, wrapping around you like a warm hug. Picture creamy, cheesy goodness bubbling up in a golden crust while the flavors of Italian sausage mingle with vibrant fresh spinach and rich pesto. The moments spent preparing this dish become just as delightful as savoring it. I can still remember family gatherings where this comforting bake stole the show—everyone gathered around the table, laughter mingling with the captivating scent of warm, homemade goodness. Whether it’s a cozy weeknight meal or a charming treat for company, this dish sparks equal happiness for both the chef and the guests. Get ready to whip up this delightful creation that’s just as beautiful as it is delicious!
Table of Contents

Healthy Pesto Sausage Gnocchi Bake is a simple recipe that screams sophisticated comfort food with minimal effort. The best part? You can put it together in just about 10 minutes and have it bubbling in the oven within no time! Plus, with each bite, you’ll experience that velvety rich cream sauce and the perfect hint of herby brightness from the pesto. Imagine serving a dish that not only looks impressive but tastes incredible—it’s bound to become a favorite at your table!
Why You’ll Love This Recipe
- Simple & Quick: Just 10 minutes of prep and 40 minutes of bake time make this a weeknight hero.
- Irresistible Flavor: The union of Italian sausage, garlic, and creamy pesto is simply unforgettable.
- Eye-Catching Appeal: With its gooey cheese topping and colorful spinach, this bake makes an impressive centerpiece.
- Flexible Serving: Perfect for a small gathering or a cozy family dinner, it satisfies everyone!
- Diet-Friendly Options: Easily adaptable for gluten-free or dairy-free diets.

Ingredients You’ll Need
- Italian Sausage (11 ounces): The heart of this dish, Italian sausage adds rich flavor. Consider using turkey or chicken sausage for a lighter alternative.
- Chopped Onion (1/2 medium): This sautéed gem creates a sweet base, softening as it cooks. Feel free to swap with shallots for a mild taste.
- Minced Garlic (3 cloves): Nothing beats the fragrance of fresh garlic, enhancing flavor. Feel free to customize with garlic powder if you’re in a pinch.
- Dry White Wine (1/2 cup): It adds depth to your sauce and helps deglaze the pan. If you prefer, use chicken broth as a substitute.
- Heavy/Whipping Cream (1 cup): This provides richness. For a lighter option, use half-and-half or a non-dairy milk with a bit of cornstarch for thickening.
- Pesto (3 tablespoons): Choose your favorite store-bought or homemade kind. Try sun-dried tomato pesto for a different twist.
- Uncooked Potato Gnocchi (1 pound): This chewy pasta is absolutely delightful. Look for gluten-free versions if needed.
- Fresh Baby Spinach (2 cups packed): It wilts nicely, keeping the dish fresh while adding nutrients. Kale works as a sturdier substitute.
- Shredded Mozzarella Cheese (1.5 cups): A melty, stretchy topping that elevates the experience. You can mix it with provolone for added flavor.
- Freshly Grated Parmesan Cheese: Optional for serving, but it adds a salty, nutty finish—worth it!
- Chopped Fresh Parsley: This brightens up your dish. Use basil for a more aromatic touch.
- Salt & Pepper: A little seasoning accentuates all those lovely flavors.
How to Make Healthy Pesto Sausage Gnocchi Bake
Preheat and Prepare: Start by preheating your oven to 375°F. Move the rack to the top third of the oven, ensuring a perfect bake. The promise of hot, golden cheese starts here!
Sauté the Sausage: In a deep oven-safe skillet, remove the sausage from its casings and crumble it over medium-high heat. Cook for about 5 minutes, allowing it to brown while stirring occasionally for even cooking. The sizzling sound and savory aroma make this kitchen task oh-so-satisfying.
Add Onion and Garlic: Now, toss in the chopped onions, continuing to cook until both the sausage is browned and the onions are soft—this usually takes another 5 minutes. The combo of colors alone is enough to get your mouth watering! Be sure to tilt the pan slightly and spoon out any excess fat before moving on.
Incorporate Wine and Cream: With your skillet off the heat, introduce the minced garlic and dry white wine. Let this bubble away for about 30 seconds—this releases those delicious flavors, and your kitchen will smell divine! Next, mix in the heavy cream and pesto, stirring until the sauce is smooth and luxurious.
Add Gnocchi: Gently fold in the uncooked potato gnocchi, allowing them to soak in that creamy sauce. Heat everything together for 1-2 minutes, taking care not to let the sauce thicken excessively. A splash more cream can help maintain that silky texture, making sure no flavors are lost.
Stir in Spinach: Off the burner, grab two spoons to stir in the fresh baby spinach, allowing it to wilt into the sauce. The rich green color bursting forth is like spring on your plate! Once that’s done, sprinkle on the shredded mozzarella evenly, the crowning moment before it heads into the oven.
Bake Until Golden: Transfer your skillet to the preheated oven and bake, uncovered, for 15 minutes. You’ll know it’s ready when the cheese is bubbly and golden. For an extra touch, broil it for a minute or two to achieve that desirable golden crust—but stay close to avoid any burning disasters.
Cool and Serve: Let your Healthy Pesto Sausage Gnocchi Bake sit for about 5 minutes before serving. This allows the flavors to meld beautifully. Feel free to sprinkle with fresh parsley and freshly grated parmesan if desired, adding an extra pop of flavor and color.

Storing & Reheating
To keep any leftovers from your Healthy Pesto Sausage Gnocchi Bake, allow it to cool completely, then store in an airtight container in the refrigerator for up to 3 days. If you prefer longer storage, it freezes well for up to 3 months; just be sure it’s in a freezer-safe container. When ready to reheat, pop it in the oven at 350°F for about 20 minutes or until warmed through. You might notice a slight change in texture over time, but adding a splash of cream can refresh that creamy consistency.
Chef’s Helpful Tips
- Avoid overcooking your sausage; browned but not dried out is the goal.
- Let your cream sit at room temperature for a bit before using; this ensures a more cohesive sauce.
- If the sauce starts getting too thick, just stir in a little extra cream or wine to loosen it up.
- Feel free to add a dash of red pepper flakes for a spicy kick if that’s your style!
- Make it ahead by assembling the dish (without baking) earlier in the day. Cover it and pop it in the fridge until you’re ready to bake.
- Using pre-cooked gnocchi can save time. Just adjust the cooking time accordingly!
There’s something about a warm, comforting bake that makes it feel like home. This Healthy Pesto Sausage Gnocchi Bake perfectly blends delicious flavors, simple preparation, and sociable dining. With the flexibility to adapt it to your tastes or dietary needs, the opportunities to explore this dish are endless. So, gather your loved ones, serve a hearty plate, and warm up your nights with this delightful bake; every bite is sure to bring a smile to your face!
Recipe FAQs
Can I make this dish vegetarian?
Absolutely! Simply swap the Italian sausage for a plant-based sausage or even hearty mushrooms for that satisfying texture. You can also enhance the flavor profile with a little soy sauce or balsamic vinegar.
What can I serve with this bake?
This dish pairs wonderfully with a simple side salad or garlic bread to soak up the creamy sauce. For a balanced meal, consider serving with roasted vegetables for something vibrant and flavorful.
Can I use frozen gnocchi?
Yes! You can use frozen gnocchi directly in the recipe without defrosting them. Just add a minute to the cooking time to ensure they’re heated all the way through.
How do I make it dairy-free?
To create a dairy-free version of this bake, opt for lactose-free cream or a rich non-dairy alternative like coconut cream. Use dairy-free cheese for the topping, and you’ll have a delicious meal everyone can enjoy!
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📖 Recipe Card

Healthy Pesto Sausage Gnocchi Bake
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Description
This Healthy Pesto Sausage Gnocchi Bake makes for an easy and flavorful dinner, featuring creamy sauce, Italian sausage, and colorful spinach. Perfect for cozy gatherings!
Ingredients
- Italian Sausage (11 ounces)
- Chopped Onion (1/2 medium)
- Minced Garlic (3 cloves)
- Dry White Wine (1/2 cup)
- Heavy/Whipping Cream (1 cup)
- Pesto (3 tablespoons)
- Uncooked Potato Gnocchi (1 pound)
- Fresh Baby Spinach (2 cups packed)
- Shredded Mozzarella Cheese (1.5 cups)
- Freshly Grated Parmesan Cheese (optional)
- Chopped Fresh Parsley
- Salt & Pepper
Instructions
- Preheat oven to 375°F, ensuring the rack is positioned in the top third.
- In a deep oven-safe skillet, crumble and cook the sausage over medium-high heat until browned, about 5 minutes.
- Add chopped onions and cook until soft, around another 5 minutes. Drain excess fat.
- Stir in minced garlic and dry white wine; cook for 30 seconds to release flavors. Add cream and pesto, mixing until smooth.
- Fold in the gnocchi, heating for 1-2 minutes without thickening the sauce.
- Stir in fresh spinach until wilted. Top evenly with shredded mozzarella.
- Transfer skillet to the oven and bake uncovered for 15 minutes until cheese is bubbly and golden. Broil for a minute for extra color if desired.
- Let sit for 5 minutes before serving. Garnish with parsley and parmesan if desired.
Notes
Allow the dish to cool before storing leftovers in an airtight container for up to 3 days in the refrigerator.
Feel free to adjust the cream or wine to maintain sauce consistency if it thickens too much.
For a vegetarian option, swap sausage with plant-based alternatives.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 4g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 75mg





