Ground Turkey Egg Roll Bowls

Ground Turkey Egg Roll Bowls are the perfect weeknight dish that balances flavor, satisfaction, and simplicity. Picture a delightful bowl filled with ground turkey, crunchy vegetables, and tangy sauces that makes you feel like you’re enjoying takeout at home. Each bite bursts with the savory notes of soy sauce, the warmth of ginger, and the vibrant crunch of fresh veggies. These bowls bring the essence of traditional egg rolls but are presented in a fresh, hearty way that’s also budget-friendly.

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Ground Turkey Egg Roll Bowls

When I first discovered Ground Turkey Egg Roll Bowls, I was looking for a quick dinner solution that would satisfy my cravings without a long grocery list. They’re customizable, so if you have leftover vegetables or sauces, you can easily incorporate them. Best of all, they come together in about 35 minutes, and they’ve quickly become a family favorite I revisit time and again. I’m excited for you to try them!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just 35 minutes, this dish makes for a speedy weeknight meal.
  • Irresistible Flavor: The mix of ginger, garlic, and sesame oil creates a mouthwatering experience.
  • Eye-Catching Appeal: Vibrant colors from fresh veggies make these bowls a treat for the eyes.
  • Flexible Serving: Perfect for lunch or dinner, they’re easy to serve at gatherings or meal prep for the week.
  • Diet-Friendly Options: Substitute ground turkey with chicken or tofu for variations that fit different diets.
Ground Turkey Egg Roll Bowls

Ingredients You’ll Need

  • 1 tbsp olive oil: For sautéing the vegetables and ground turkey, enhancing the dish’s overall flavor.
  • 3 green onions, chopped (whites from greens separated): The whites add depth when sautéed, while the greens provide a fresh garnish.
  • 1 lb ground turkey: A lean protein that cooks quickly and absorbs flavors beautifully; you could also use ground chicken.
  • 16 oz coleslaw mix: A convenient blend that adds crunch and bulk, saving you prep time compared to chopping fresh cabbage and carrots.
  • 1 cup shredded carrots: Adds sweetness and color to the dish—feel free to use frozen shredded carrots if in a pinch.
  • 3-4 garlic cloves, minced: This aromatic ingredient boosts the dish’s fragrance and flavor; jarred minced garlic can be used in place.
  • 1 inch ginger, grated: Fresh ginger introduces a zesty kick; however, ground ginger is an alternative if fresh isn’t available.
  • ¼ cup + 1 tbsp low-sodium soy sauce: Adds saltiness and umami; use tamari for a gluten-free option.
  • 2 tsp sriracha: For heat; adjust according to your spice preference or replace with chili flakes.
  • 1-2 tbsp sweet chili sauce: This sauce brings a nice balance of sweetness that complements the savory ingredients.
  • 1 tbsp toasted sesame oil: The nutty flavor elevates the overall experience; regular sesame oil can be used in a pinch.
  • ⅓ cup chopped cilantro: Adds freshness; feel free to swap with parsley if you prefer a milder herb.
  • ½ tsp pepper: Enhances taste without overshadowing the other flavors.
  • ½ tsp salt (more or less to taste): Use salt to your preference, especially if you want a low-sodium meal.

How to Make Ground Turkey Egg Roll Bowls

Heat Olive Oil: In a large, flat-bottomed sauté pan or skillet, heat 1 tablespoon of olive oil over medium-high heat. Once hot, add the chopped whites from the green onions and sauté for about 1-2 minutes until fragrant.

Cook Turkey: Next, add 1 pound of ground turkey to the pan. Break the turkey into smaller chunks, letting it brown and cook through until it’s no longer pink, about 6-8 minutes. In the final minute of cooking, incorporate the minced garlic and grated ginger, stirring to release their aroma.

Add Vegetables: Gently fold in the 16 ounces of cole slaw mix and 1 cup of shredded carrots. Toss everything together, allowing the mixture to cook for approximately 4-6 minutes, stirring frequently until the carrots and cabbage soften.

Combine Sauces and Greens: Once the vegetables are tender, reduce the heat to low. Stir in the 2 teaspoons of sriracha, 1-2 tablespoons of sweet chili sauce, and 1 tablespoon of toasted sesame oil. Mix in the chopped greens from the green onions and ⅓ cup of chopped cilantro. Season with ½ teaspoon of salt and ½ teaspoon of pepper, adjusting the soy sauce to your liking for moisture.

Serve: Serve these Ground Turkey Egg Roll Bowls warm, garnished with additional chopped cilantro and sesame seeds for an extra touch. Enjoy!

Ground Turkey Egg Roll Bowls

Storing & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in a freezer-safe container or freezer bag for up to 3 months. When ready to enjoy, simply reheat in the microwave for 2-3 minutes or on the stovetop over low heat until warm. The texture may change slightly after freezing, but a splash of soy sauce could help refresh some of the flavors.

Chef’s Helpful Tips

  • Avoid overcooking the turkey to keep it moist. Check for doneness until it’s just browned, not dry.
  • Make sure to sauté the garlic and ginger towards the end of cooking the turkey to prevent burning, as they can become bitter.
  • If using fresh vegetables, cutting them uniformly will ensure even cooking.
  • Consider adding more toppings like chopped peanuts or a sprinkle of sesame seeds for a delightful crunch.
  • Feel free to meal prep this recipe! It stores well and tastes even better the next day as the flavors meld.

Ground Turkey Egg Roll Bowls present a satisfying way to enjoy the beloved flavors of egg rolls without the fuss. The combination of textures, from the crunchy cabbage to the tender turkey, creates a dish that’s full of character. You can also switch it up with different proteins or veggies based on what you have on hand. Don’t hesitate to get creative with the sauces too—experimenting can lead to delicious discoveries!

Recipe FAQs

Can I make this dish vegetarian?

Absolutely! Replace the ground turkey with a plant-based protein, such as crumbled tofu or beyond meat, and the dish will still be hearty and satisfying.

What sides go well with Ground Turkey Egg Roll Bowls?

These bowls are satisfying on their own but pair beautifully with vegetable dumplings, steamed rice, or a simple Asian-style cucumber salad for added freshness.

Can I prepare the ingredients in advance?

Certainly! You can chop the vegetables and mix the sauces the night before. Just combine everything when you’re ready to cook, making your weeknight dinner even quicker.

How spicy are these bowls?

The spiciness can be easily adjusted by altering the amount of sriracha used. For a milder dish, start with less sriracha and gradually add more until achieving your desired spice level.

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Ground-Turkey-Egg-Roll-Bowls-Recipe

Ground Turkey Egg Roll Bowls

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  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Sauté
  • Cuisine: Asian

Description

Satisfy your cravings with these Ground Turkey Egg Roll Bowls, featuring lean turkey and crisp vegetables in a savory sauce. Perfect for a quick dinner, these bowls are a delightful blend of flavors that will have everyone asking for seconds!


Ingredients

Scale
  • 1 tbsp olive oil
  • 3 green onions, chopped, separated whites from greens
  • 1 lb ground turkey
  • 16 oz cole slaw mix
  • 1 cup shredded carrots
  • 34 garlic cloves, minced
  • 1 inch ginger grated
  • ¼ c plus tbsp low-sodium soy sauce
  • 2 tsp sriracha
  • 12 tbsp sweet chili sauce
  • 1 tbsp toasted sesame oil
  • ⅓ cup chopped cilantro
  • ½ tsp pepper
  • ½ tsp salt, more or less to taste

Instructions

  • Heat olive oil in a large sauté pan over medium-high heat.
  • Add the chopped white parts of green onions and sauté for 1-2 minutes.
  • Add ground turkey and break it into smaller chunks. Cook until browned and no longer pink.
  • In the last minute, stir in minced garlic and grated ginger.
  • Add cole slaw, shredded carrots, and soy sauce, mixing well. Cook for about 4-6 minutes until veggies are tender.
  • Reduce heat to low, then add sriracha, sweet chili sauce, sesame oil, green onion greens, and cilantro. Toss to combine.
  • Season with salt and pepper. Add more soy sauce for moisture if needed.
  • Serve with additional cilantro and sesame seeds on top.

Notes

Feel free to adjust the spice level by modifying the amount of sriracha.
For a vegetarian option, substitute the ground turkey with tofu or tempeh.
These bowls are great for meal prep and can be stored in the fridge for a few days.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 7g
  • Sodium: 650mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 85mg

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