Greek Chicken Marinade
There’s something unforgettably vibrant about a Greek Chicken Marinade that instantly transports you to sunny Mediterranean locales. This marinade is a medley of bright citrus, aromatic herbs, and quality olive oil that transforms simple chicken into a juicy, flavor-packed delight. Each bite dances on your palate, offering a burst of freshness that feels both indulgent and healthy.
Table of Contents

I first tried my hand at making this marinade during a warm summer dinner with friends. We were craving something light yet satisfying, and ever since that night, I’ve kept the recipe close. It’s a total lifesaver when you want to impress guests without spending hours in the kitchen. The beauty of this Greek Chicken Marinade is its simplicity and the complex flavors it offers. You’ll find that using fresh ingredients makes a world of difference, elevating your dish far beyond anything you’d find at a restaurant or store.
Why You’ll Love This Recipe
- Simple & Quick: Ready in just 10 minutes of prep time; pop the chicken in the marinade before doing your other dinner prep!
- Irresistible Flavor: A harmonious blend of zesty lemon, garlic, and aromatic herbs creates flavor that’s bright and delicious.
- Eye-Catching Appeal: Beautifully grilled or baked chicken shines with golden-brown color and attracts attention on any dinner table.
- Flexible Serving: Perfect for weeknight meals, BBQs, or meal prepping; it’s versatile enough for any occasion.
- Diet-Friendly Options: Easily customize for gluten-free diets and add veggies for a nutritious twist.

Ingredients You’ll Need
- 1/3 cup extra virgin olive oil: Provides a rich base; choose high-quality olive oil for the best flavor.
- 2 lemons juiced (about 1/4 cup): The acidity brightens the chicken, making it tender. Freshly squeezed juice is always preferred.
- 1 lemon zested: The zest intensifies the lemon flavor, adding a fragrant touch.
- 4 cloves garlic minced: Fresh garlic infuses the marinade with warmth and depth.
- 1 tablespoon dried oregano: A staple in Greek cuisine, it offers an earthy aroma and flavor profile.
- 1 teaspoon dried thyme: This herb complements the oregano and adds herbal notes.
- 1 teaspoon sea salt: Essential for enhancing all the flavors in the marinade; always adjust to taste.
- 1/2 teaspoon ground black pepper: Adds subtle warmth and depth.
- 1 teaspoon Dijon mustard (optional): Helps emulsify the marinade for a smoother consistency.
- 1 tablespoon fresh parsley or dill chopped (optional for garnish): Brightens the dish when served; fresh herbs add visual appeal.
- 2 pounds chicken (breasts, thighs, drumsticks, or chunks): Choose your favorite cut; they all absorb the marinade beautifully.
How to Make Greek Chicken Marinade
Zest and Juice Lemons: Start by zesting one lemon directly into a medium mixing bowl. Then juice both lemons until you have approximately 1/4 cup of fresh juice. Both the zest and juice will impart a fresh, tangy flavor to the marinade.
Mince the Garlic: Peel and finely mince 4 cloves of garlic. Fresh garlic is key for that robust, aromatic flavor that elevates your marinade.
Combine Ingredients: In the bowl with your lemon zest and juice, whisk together 1/3 cup extra virgin olive oil, minced garlic, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon sea salt, 1/2 teaspoon ground black pepper, and 1 teaspoon Dijon mustard (if you chose to include it). Whisk until the mixture is well combined and slightly emulsified.
Marinate the Chicken: Place your chicken pieces in a large resealable plastic bag or a shallow dish. Pour the flavorful marinade over the chicken, ensuring each piece is fully coated. Seal the bag or cover the dish to keep the flavors locked in.
Refrigerate: Allow the chicken to marinate in the refrigerator for at least 1 hour, although for maximum flavor, let it marinate for 4 to 6 hours or even overnight if you have the time.
Bring to Room Temperature: Before cooking, remove the chicken from the refrigerator and let it sit at room temperature for about 20 minutes. This helps ensure even cooking throughout.
Cook the Chicken: Remove the chicken from the marinade and cook using your preferred method. You can grill it over medium-high heat for about 10 to 15 minutes, bake it in a preheated oven at 400°F for 20 to 25 minutes, or pan-sear it over medium-high heat. Always ensure the internal temperature reaches 165°F for safety.
Rest Before Serving: Let the cooked chicken rest for 5 minutes before serving. This allows the juices to redistribute, resulting in a juicier bite. For an extra touch, garnish with freshly chopped parsley or dill.

Storing & Reheating
Store any leftover Greek Chicken Marinade in an airtight container in the refrigerator for up to 2 days. If you have cooked chicken leftovers, they should be stored in the same manner, ideally within a week. For longer storage, you can freeze marinated chicken in a freezer-safe bag for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat gently in the oven at 350°F for about 15 minutes to maintain its juicy texture. Note that the flavor might mellow slightly after freezing, but a sprinkling of fresh herbs can bring that brightness back!
Chef’s Helpful Tips
- Avoid over-marinating chicken for longer than 24 hours, as the acid from the lemon can start to break down the protein too much, leading to a mushy texture.
- For best results, let the chicken rest at room temperature before cooking, which contributes to more even cooking.
- If you want an added flavor kick, consider adding a pinch of red pepper flakes to the marinade for heat.
- Experiment with different herbs; fresh thyme or basil can add delightful twists to this classic marinade.
Giving your meals a Mediterranean flair doesn’t get easier than this Greek Chicken Marinade. The layers of fresh, zesty flavors provide a refreshing approach to chicken that never fails to stand out, making it a household favorite.
Recipe FAQs
How long should I marinate the chicken?
Marinate the chicken for at least 1 hour, but for the best flavor, aim for 4 to 6 hours, or even overnight. This gives the flavors time to deeply penetrate the meat for a more flavorful dish.
Can I use different types of chicken?
Absolutely! This marinade works perfectly with any cut of chicken—breasts, thighs, drumsticks, or even chicken chunks for skewers. Just adjust the cooking time accordingly, as smaller pieces may cook faster.
Is this marinade gluten-free?
Yes! All the ingredients in this Greek Chicken Marinade are naturally gluten-free, making it a great option for those with dietary restrictions. Always check the labels of packaged ingredients like mustard for any hidden gluten.
Can I grill this marinade?
Definitely! Grilling is a fantastic way to cook marinated chicken. Preheat your grill to medium-high and cook the chicken for about 10 to 15 minutes, ensuring to check the internal temperature. Grill marks and a bit of char will enhance the flavors!
PrintMore Dinner Recipes
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card

Greek Chicken Marinade
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grill, Bake, Pan-sear
- Cuisine: Greek
Description
This Greek Chicken Marinade brings irresistible flavor to your chicken with olive oil, lemon, and fresh herbs. Perfect for a quick, delicious meal that the whole family will love!
Ingredients
- 1/3 cup extra virgin olive oil
- 2 lemons juiced (about 1/4 cup)
- 1 lemon zested
- 4 cloves garlic minced
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon dijon mustard optional, for emulsification
- 1 tablespoon fresh parsley or dill chopped, optional for garnish
- 2 pounds chicken breasts, thighs, drumsticks, or chunks
Instructions
- Zest one lemon into a medium bowl, then juice both lemons to yield about 1/4 cup of juice. Mince the garlic cloves finely.
- In the bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dried oregano, thyme, salt, pepper, and Dijon mustard (if using) until well blended.
- Place chicken pieces in a large resealable plastic bag or shallow dish. Pour the marinade over chicken pieces, ensuring they are well coated. Seal the bag or cover the dish.
- Refrigerate for at least 1 hour or up to 24 hours for better flavor. For best results, marinate for 4 to 6 hours.
- Remove chicken from the refrigerator 20 minutes prior to cooking to allow it to reach room temperature.
- Remove chicken from the marinade and cook using the preferred method: grill over medium-high heat for 10 to 15 minutes, bake at 400°F for 20 to 25 minutes, or pan-sear over medium-high heat until the internal temperature hits 165°F.
- Let the cooked chicken rest for 5 minutes before serving. Garnish with fresh chopped parsley or dill if desired.
Notes
Marinate for at least 4 hours for the best flavor.
If using larger chicken pieces, adjust cooking time accordingly for thorough cooking.
Feel free to customize the herbs based on your preference.
Nutrition
- Serving Size: 1 piece
- Calories: 350
- Sugar: 0g
- Sodium: 700mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 90mg





