Turkey Tenderloin
Turkey Tenderloin Recipe
Table of Contents
When envisioning a cozy dinner, the aroma of a perfectly roasted turkey tenderloin invites feelings of comfort and warmth. Just picture it: tender, juicy slices gracing your plate, glistening with a balsamic glaze that beckons you closer. As that first forkful hits your taste buds, the savory notes of Italian seasoning intermingle with a hint of tanginess, creating a delightful experience that takes you back to family gatherings and festive meals. Perhaps it’s the quiet evenings on the patio or the laughter from friends gathered around the table—whatever the memory, it’s intertwined with the joy of shared meals. It’s the perfect time to whip up this Turkey Tenderloin Recipe, whether it’s a summer BBQ or a chilly fall evening. Get ready to savor love and comfort in every bite.
This Turkey Tenderloin Recipe is not just a meal; it’s a simple yet effective way to transform your weeknight dinners. In just about 45 minutes from start to finish, you’ll have a mouth-watering dish that everyone will love. Let’s get started; your taste buds are in for a treat!
Why You’ll Love This Recipe
- Simple & Quick: With just 5 minutes of prep and 45 minutes in the oven, you can have a delicious meal ready in no time.
- Irresistible Flavor: The combination of balsamic vinegar and Italian seasoning provides a delightful burst of flavor that’ll have everyone asking for seconds.
- Eye-Catching Appeal: The tenderloins turn a beautiful golden-brown in the oven, making for an impressive centerpiece on your dining table.
- Flexible Serving: Perfect for any occasion—from a casual family dinner to an elegant holiday feast!
- Diet-Friendly Options: This recipe is gluten-free and can easily be adjusted with alternative seasonings for different tastes.
Ingredients You’ll Need
- 1.5 lbs turkey tenderloins: These lean cuts provide a moist and tender bite. Look for fresh, high-quality tenderloins for the best results.
- 2 tbsp avocado or olive oil: Either oil adds flavor and helps keep the turkey juicy during cooking. Avocado oil also has a higher smoke point.
- 3 tbsp balsamic vinegar: Choose a thick, aged balsamic for a rich taste. If you have a sweeter balsamic, it can enhance the flavor.
- 3 tsp Italian seasoning: This blend brings a touch of Mediterranean zest to the dish. Feel free to swap with fresh herbs if you have them on hand.
- 2 tsp garlic powder: Adds depth and warmth. Fresh garlic can also be used for a stronger flavor—just ensure it’s finely chopped.
- 1 tsp kosher coarse salt: Use this to enhance the flavors of the ingredients. Adjust to taste based on your dietary needs.
- 1/2 tsp black pepper: Freshly cracked black pepper offers a spiciness that pairs well with the sweetness of balsamic.
How to Make Turkey Tenderloin Recipe
Preheat and Prepare: Begin by preheating your oven to 375°F (190°C). While the oven warms, prepare a baking dish by lightly greasing it with a bit of oil. This will keep your turkey from sticking, ensuring a lovely finish. Pat your turkey tenderloins dry with a paper towel; this step is crucial for achieving a beautifully browned exterior.
Mix Marinade: In a small bowl, whisk together the avocado oil, balsamic vinegar, Italian seasoning, garlic powder, salt, and black pepper until well combined. The mixture should look glossy and fragrant, a promise of the deliciousness to come.
Coat the Turkey: Place the turkey tenderloins into the greased baking dish and pour the marinade over them. Make sure to coat each piece evenly, using your hands if necessary. This ensures every bite is bursting with flavor. Allow it to rest for a few minutes while the oven finishes preheating.
Bake the Tenderloins: Once preheated, place the baking dish in the oven. Bake for about 30-35 minutes, or until the internal temperature reaches 165°F (74°C). You’ll know they’re ready when they’re golden brown on the outside and the aroma wafts through your kitchen.
Rest and Slice: After removing the turkey from the oven, allow it to rest for about 5-10 minutes. This resting period is vital to keeping the juices locked in. Then, slice the tenderloins into medallions, revealing those juicy interiors.
Drizzle and Serve: For that finishing touch, drizzle any extra marinade from the baking dish over the sliced tenderloins. Serve them warm, perhaps alongside roasted vegetables or a fresh salad for a complete meal. Enjoy every delicious bite!
Storing & Reheating
If you have leftovers—though that’s rare with this tasty dish—you can store them at room temperature for about two hours before refrigerating in an airtight container. In the fridge, the turkey will last for up to three days. For longer storage, you can pop it in the freezer for up to three months. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight and reheat in the oven at 350°F (175°C) for about 10-15 minutes. Just keep in mind that the texture may change slightly, but a splash of broth can refresh the moisture perfectly!
Chef’s Helpful Tips
- Avoid overcooking the tenderloin, as it can lead to a dry texture. Utilize a meat thermometer for accuracy.
- Letting the turkey rest is essential; it allows the juices to redistribute, keeping each bite deliciously juicy.
- If you prefer a bit of sweetness, feel free to add a touch of honey or maple syrup to the marinade.
- For an extra layer of flavor, consider searing the tenderloins in a hot skillet for a few minutes before baking.
- Experiment with different herbs or spices according to your personal taste preference or seasonal availability.
- If you’re short on time, marinate the turkey for just 30 minutes, or overnight for even deeper flavor.
Turkey tenderloin dinner is not just about nourishment; it’s an experience filled with flavor and warmth. This Turkey Tenderloin Recipe is simple yet packed with incredible taste, making it a perfect choice for any day of the week. Why not take a moment to explore this dish? Experiment with flavors, and don’t hesitate to get creative! After all, every meal you make could become a treasured memory.
Recipe FAQs
Can I use chicken instead of turkey tenderloins?
Absolutely! Chicken breasts will work as a great substitute in this Turkey Tenderloin Recipe. Just ensure you adjust the cooking time, as chicken breasts may take a bit longer depending on their size.
What can I serve with turkey tenderloin?
Turkeys pair beautifully with a variety of sides! Consider serving with roasted vegetables, mashed potatoes, or a fresh salad. To lighten things up, a side of sautéed greens drizzled with lemon is always refreshing.
Can I marinate the turkey overnight?
Yes! Marinating overnight is an excellent way to enhance the flavors. Just ensure you place the turkey in the refrigerator and cover it well. This can create a deeper, more savory taste as the flavors really penetrate the meat.
How can I tell when the turkey is fully cooked?
The best method to check for doneness is using a meat thermometer. When the internal temperature reaches 165°F (74°C), it’s safe to eat. The juices should run clear, and the meat should look no longer pink in the center.
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📖 Recipe Card
Turkey Tenderloin
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
This Turkey Tenderloin recipe stands out with its tender meat and flavorful balsamic glaze. An easy, healthy meal option perfect for any night.
Ingredients
- 1.5 lbs turkey tenderloins
- 2 tbsp avocado or olive oil
- 3 tbsp balsamic vinegar
- 3 tsp Italian seasoning
- 2 tsp garlic powder
- 1 tsp kosher coarse salt
- 1/2 tsp black pepper
Instructions
- Preheat the oven to 375°F (190°C) and grease a baking dish.
- Mix avocado oil, balsamic vinegar, Italian seasoning, garlic powder, salt, and pepper in a bowl.
- Coat turkey tenderloins with marinade and allow to rest.
- Bake in the oven for 30-35 minutes or until internal temperature reaches 165°F (74°C).
- Let the turkey rest for 5-10 minutes before slicing and serve with drizzled marinade.
Notes
Use a meat thermometer to ensure the turkey is cooked properly.
Marinate for at least 30 minutes or overnight for deeper flavor.
Serve with your choice of vegetables or salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 70mg
