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Caramelised-Brussels-Sprout-Hash-with-Leeks-and-Pancetta-Recipe

Caramelised Brussels Sprout Hash with Leeks and Pancetta

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  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main Dish
  • Method: Sauté
  • Cuisine: American

Description

This Caramelised Brussels Sprout Hash with Leeks and Pancetta combines sweet leeks, salty pancetta, and crispy Brussels sprouts, making it a delicious and hearty meal perfect for any occasion. Simple to prepare and full of flavor, this dish will quickly become a favorite at your dinner table!


Ingredients

  • Diced Pancetta (or thickly sliced bacon)
  • Olive Oil
  • Leeks
  • Garlic
  • Apple Cider Vinegar
  • Maple Syrup
  • Thyme Sprigs
  • Bay Leaf
  • Brussels Sprouts
  • Kale Leaves
  • Chicken Stock (or vegetable stock)
  • Salt

Instructions

  • Prepare all ingredients: rinse Brussels sprouts, remove damaged leaves, trim stalks, and slice thinly. Slice leeks and kale.
  • Heat a large frying pan over medium heat and add diced pancetta. Sauté until crisp, about 5 minutes.
  • Add sliced leeks to the pan and lower heat. Cook slowly, stirring occasionally until caramelized, about 10 minutes.
  • Mix in minced garlic and sauté for 30 seconds until fragrant.
  • Pour in apple cider vinegar and maple syrup, stirring until mixture bubbles and thickens, about 5 minutes.
  • Add stock, Brussels sprouts, kale, thyme, and bay leaf. Stir well and add a pinch of salt. Cover and braise over medium heat for about 10 minutes.
  • Check for doneness; if vegetables are firm, add a splash of water and cook for a few more minutes. Season to taste before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days.
For a vegetarian version, replace chicken stock with vegetable stock and pancetta with tempeh or mushrooms.
Add freshly cracked pepper or grated Parmesan before serving for extra flavor.


Nutrition

  • Serving Size: 1 cup
  • Calories: 270
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 13g
  • Cholesterol: 30mg