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Crockpot-Taco-Casserole-Recipe

Crockpot Taco Casserole

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  • Author: Nadia
  • Prep Time: 15 minutes
  • Cook Time: 2 hours 30 minutes
  • Total Time: 2 hours 45 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Crockpot
  • Cuisine: Mexican

Description

Enjoy a hearty Crockpot Taco Casserole packed with spiced ground beef, melty cheese, and zesty salsa. This hassle-free dish will satisfy any crowd, making it perfect for busy weeknights or gatherings.


Ingredients

Scale
  • 1 tablespoon Olive Oil
  • 2 pounds Lean Ground Beef
  • 1 Small Yellow Onion, diced
  • 1 package Mild Taco Seasoning
  • ½ teaspoon Salt
  • ½ teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 15-oz can Mild Red Enchilada Sauce
  • 1 can Black Beans, drained and rinsed
  • 1 can Corn Kernels, drained
  • 1 cup Chunky Salsa
  • 6 ounces Corn Tortilla Chips, divided
  • 2 cups Shredded Mexican Cheese Blend, divided
  • Avocado Slices
  • Sour Cream
  • Diced Tomatoes
  • Fresh Chopped Cilantro
  • Lime Wedges

Instructions

  • Prepare the crockpot by spraying with nonstick spray.
  • In a skillet, heat olive oil and brown the ground beef for 7-10 minutes.
  • Mix in onions, taco seasoning, salt, pepper, garlic powder, enchilada sauce, black beans, corn, and salsa; cook for 2-5 minutes.
  • Layer the beef mixture, tortilla chips, and 1 cup of cheese in the crockpot.
  • Cook on HIGH for 2 hours, then add remaining cheese and switch to LOW for 20-30 minutes.
  • Garnish with avocado, sour cream, tomatoes, cilantro, and lime before serving.

Notes

Consider using ground turkey for a leaner option.
For a vegetarian variant, use beans and quinoa instead of meat.
Customize toppings to your taste with fresh veggies.


Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg