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Easy-Healthy-Pizza-Recipe

Easy Healthy Pizza

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  • Author: Lina
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 2 personal pizzas 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Description

Taste the delight of our Easy Healthy Pizza, featuring a quick, homemade crust with Greek yogurt, captivating colorful toppings, and melted mozzarella cheese. Perfect for a family night or a quick dinner, this recipe blends irresistible flavors and refreshing ingredients, making it a great choice for health-conscious food lovers.


Ingredients

Scale
  • 1 ¾ cups self-rising flour
  • 1 cup Greek yogurt
  • Pizza or marinara sauce
  • Mozzarella cheese
  • Protein toppings (shredded chicken, turkey pepperoni, chicken sausage)
  • Veggies (spinach, bell peppers, mushrooms, tomatoes)

Instructions

  • Mix self-rising flour and Greek yogurt until a shaggy dough forms.
  • Knead dough on a floured surface for 3 to 5 minutes until smooth.
  • Roll out the dough to about ¼ inch thick on a floured surface.
  • Preheat a baking sheet in the oven to 450°F.
  • Shape the dough and transfer it to a parchment-lined baking sheet.
  • Spread sauce, add cheese, and top with preferred toppings.
  • Bake for 12-15 minutes until golden and bubbly.

Notes

For a gluten-free option, substitute self-rising flour with a gluten-free alternative.
Experiment with different sauces for unique flavor profiles.
Store leftovers in an airtight container for up to 3 days.


Nutrition

  • Serving Size: 1 pizza
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 30mg