Description
These Easy High Protein Bagels combine simple ingredients like Greek yogurt and gluten-free flour, making them a deliciously wholesome option for breakfast or snacking. Bake a batch in just 20 minutes and enjoy the mouthwatering flavors—perfect for everyone looking for a quick and healthy homemade treat!
Ingredients
Scale
- 1 cup all-purpose gluten-free all-purpose flour
- 1 tsp baking powder
- Pinch of salt
- 1 cup plain unsweetened Greek yogurt
- Everything But The Bagel Seasoning
Instructions
- Combine flour, baking powder, and salt in a large bowl.
- Add Greek yogurt, mixing until a cohesive dough forms.
- Knead dough on a floured surface, divide into two pieces, and shape into bagels.
- Preheat air fryer to 350°F for 5 minutes, spray bagels with non-stick spray.
- Air fry bagels for 8 minutes, flip, and cook for another 2-3 minutes until golden.
- Serve warm with desired toppings.
Notes
For a vegan option, substitute Greek yogurt with plant-based yogurt.
Storing bagels in an airtight container keeps them fresh for up to two days.
Freeze for up to three months in a resealable bag for longer storage.
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg