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Easy-Keto-BBQ-Chicken-Casserole-Recipe

Easy Keto BBQ Chicken Casserole

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  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Description

This Easy Keto BBQ Chicken Casserole combines savory flavors with made-from-scratch ease, ready to please anyone looking for a quick, healthy comfort meal. It showcases tender chicken, zesty BBQ sauce, and bubbling cheese—a dish everyone will crave!


Ingredients

Scale
  • 1 lb cooked chicken (shredded)
  • 1/2 cup sugar-free BBQ sauce
  • 1/2 cup cheddar cheese (shredded)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup green bell pepper (sliced)

Instructions

  • Preheat the oven to 350°F (175°C).
  • In a bowl, mix shredded chicken, sugar-free BBQ sauce, red onion, and green bell pepper until well-coated.
  • Transfer the mixture to an 8×8-inch baking dish and spread evenly.
  • Sprinkle shredded cheddar cheese over the top.
  • Bake for 20 minutes until cheese is bubbly and golden. Let sit for 5 minutes before serving.

Notes

Store leftovers in an airtight container for up to 4 days.
If freezing, thaw in the refrigerator and reheat at 350°F (175°C) for 15-20 minutes.
Ensure cheese is at room temperature for even melting.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg