Name: Greek Chicken Marinade
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Greek
Ingredients: 1/3 cup extra virgin olive oil; 2 lemons juiced (about 1/4 cup); 1 lemon zested; 4 cloves garlic minced; 1 tablespoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon sea salt; 1/2 teaspoon ground black pepper; 1 teaspoon dijon mustard optional, for emulsification; 1 tablespoon fresh parsley or dill chopped, optional for garnish; 2 pounds chicken breasts, thighs, drumsticks, or chunks

Description

This Greek Chicken Marinade brings irresistible flavor to your chicken with olive oil, lemon, and fresh herbs. Perfect for a quick, delicious meal that the whole family will love!

Ingredients

Scale

1/3 cup extra virgin olive oil
2 lemons juiced (about 1/4 cup)
1 lemon zested
4 cloves garlic minced
1 tablespoon dried oregano
1 teaspoon dried thyme
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 teaspoon dijon mustard optional, for emulsification
1 tablespoon fresh parsley or dill chopped, optional for garnish
2 pounds chicken breasts, thighs, drumsticks, or chunks

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Instructions

Zest one lemon into a medium bowl, then juice both lemons to yield about 1/4 cup of juice. Mince the garlic cloves finely.
In the bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, dried oregano, thyme, salt, pepper, and Dijon mustard (if using) until well blended.
Place chicken pieces in a large resealable plastic bag or shallow dish. Pour the marinade over chicken pieces, ensuring they are well coated. Seal the bag or cover the dish.
Refrigerate for at least 1 hour or up to 24 hours for better flavor. For best results, marinate for 4 to 6 hours.
Remove chicken from the refrigerator 20 minutes prior to cooking to allow it to reach room temperature.
Remove chicken from the marinade and cook using the preferred method: grill over medium-high heat for 10 to 15 minutes, bake at 400°F for 20 to 25 minutes, or pan-sear over medium-high heat until the internal temperature hits 165°F.
Let the cooked chicken rest for 5 minutes before serving. Garnish with fresh chopped parsley or dill if desired.

Notes

Marinate for at least 4 hours for the best flavor.
If using larger chicken pieces, adjust cooking time accordingly for thorough cooking.
Feel free to customize the herbs based on your preference.

Nutrition

Serving Size: 1 piece
Calories: 350
Sugar: 0g
Sodium: 700mg
Fat: 21g
Saturated Fat: 3g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 0g
Protein: 31g
Cholesterol: 90mg