Description
These Haelthy Crockpot Hawaiian Meatballs are packed with irresistible flavor and simple prep, making them a perfect choice for quick dinners and wholesome meals.
Ingredients
Scale
- 3 lbs frozen meatballs
- 20 oz can pineapple chunks drained with juice reserved
- 1 red bell pepper chopped
- 1 ½ cups bbq sauce
- ¼ cup brown sugar
- 3 tablespoons soy sauce
- 2 tablespoons white vinegar
- 4 garlic cloves minced
- ¼ teaspoon ginger powder
- 2 tablespoons green onions for topping
Instructions
- Place the frozen meatballs, pineapple chunks, and red bell peppers in the slow cooker.
- In a separate bowl, combine the BBQ sauce, brown sugar, vinegar, soy sauce, minced garlic, and ginger powder. Mix well and pour over the meatballs.
- Cover the cooker and cook on LOW for 4–5 hours or HIGH for 2–3 hours, until the meatballs are fully heated.
- Stir everything to coat the meatballs in the sauce and garnish with sliced green onions before serving.
Notes
Feel free to use fresh meatballs if you prefer.
Serve with rice or over noodles for a complete meal.
Adjust the sweetness by modifying the amount of brown sugar.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 70mg