Name: Healthy Juicy Air Fryer Filet Mignon
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 – 4 (5–6 oz) filet mignon steaks; Kosher salt; Freshly cracked black pepper; avocado oil spray, or another high-smoke-point oil for greasing the air fryer basket

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Juicy, tender, and perfectly cooked, a filet mignon can elevate any dinner experience, but it often feels daunting to prepare at home. Enter the Healthy Juicy Air Fryer Filet Mignon! With the ease of air frying, you’ll achieve that mouthwatering, restaurant-quality steak without the hassle. This method promises succulent, flavorful results in a fraction of the time it takes on the grill or stovetop.

Table of Contents

Why You’ll Love This Recipe
Ingredients You’ll Need
How to Make Healthy Juicy Air Fryer Filet Mignon
Storing & Reheating
Chef’s Helpful Tips
Recipe FAQs
Healthy Juicy Air Fryer Filet Mignon

When I first tried making filet mignon in the air fryer, I was astonished by how simple it was. It turned out wonderfully juicy and held that satisfying beef flavor I adore. Now, it’s my go-to method for a quick yet impressive dinner, especially when I want a comforting meal that doesn’t skimp on indulgence. Whether you’re hosting a special event or just treating yourself on a weeknight, this recipe is sure to make your taste buds dance. Let’s get ready to impress!

Why You’ll Love This Recipe

Simple & Quick: Dinner is ready in just 25 minutes, with only 5 minutes of prep!
Irresistible Flavor: The combination of well-seasoned beef and optional garlic butter creates a taste sensation that sings of elegance.
Eye-Catching Appeal: Perfectly cooked filet mignon makes for a stunning dinner presentation; it’s definitely a plate worth snapping.
Flexible Serving: Great for date nights, family dinners, or special celebrations; it fits any occasion perfectly.
Diet-Friendly Options: Naturally gluten-free, and with easy modifications, you can cater to dietary preferences.

Ingredients You’ll Need

1 – 4 (5–6 oz) filet mignon steaks
Tender and rich, filet mignon is prized for its buttery flavor and melt-in-your-mouth texture. Select steaks with good marbling for the best results.
Kosher salt
Essential for enhancing flavor. Kosher salt is preferred for its coarse texture, allowing for even seasoning without overpowering.
Freshly cracked black pepper
Use freshly cracked for the best spice and aroma. It contrasts beautifully with the richness of the steak.
Avocado oil spray (or another high-smoke-point oil)
This helps to prevent sticking in the air fryer and assists in creating a perfect crust. Alternatives include canola or grapeseed oil.

How to Make Healthy Juicy Air Fryer Filet Mignon

Season the steaks: Begin by patting the filets dry with paper towels. Generously season all sides with kosher salt and freshly cracked black pepper. Let them sit at room temperature for 10–20 minutes, which helps them cook more evenly by eliminating the shock of ice-cold meat hitting your air fryer.

Preheat the air fryer: Set your air fryer to 400°F. While it heats up, lightly grease the basket with avocado oil spray to keep the steaks from sticking and to promote a nice sear.

Air fry: Place the seasoned filets in the air fryer basket. Cook for about 10–15 minutes, flipping halfway through for even cooking. Your goal is an internal temperature of 135°F for medium-rare; use a meat thermometer to check. If you prefer a different doneness, adjust your cooking time accordingly.

Make an optional garlic butter: While the steaks are resting, consider mixing together 2 tablespoons of softened butter with ½ teaspoon of garlic powder (or 1 small minced clove) and a pinch of salt in a small bowl. Spoon this buttery goodness over the steaks right after they rest, watching it melt into a luxurious topping.

Rest + serve: Don’t skip this step! Let the filets rest for 5 minutes before slicing, allowing the juices to redistribute. This ensures your steak is juicy and full of flavor when it’s finally time to dig in.

Storing & Reheating

If you have leftover filet mignon (though it’s hard to resist), store it at room temperature for up to 2 hours. In the refrigerator, it will keep for about 3 days in an airtight container. For longer storage, you can freeze it—just wrap the steak tightly in plastic wrap and again in foil. It will be good for up to 3 months. To reheat, place the filet in a preheated air fryer at 350°F for about 5-7 minutes or until warmed through. Be careful as reheating can change the texture; you might want to add a little butter or broth before reheating for extra moisture.

Chef’s Helpful Tips

Avoid over-seasoning; filet mignon is naturally flavorful. A generous pinch of kosher salt and fresh black pepper works wonders.
Make sure to let the steaks sit at room temperature to promote even cooking, which helps achieve that desired tenderness.
Use a meat thermometer to avoid overcooking. This aids in getting your steak cooked perfectly to your liking.
Feel free to experiment with seasonings! Garlic, rosemary, or even a dash of your favorite steak seasoning can add a personal touch.
For an elevated experience, serve with a side of roasted vegetables or a fresh salad.

Indulging in a perfectly cooked Healthy Juicy Air Fryer Filet Mignon is not just for special occasions. This recipe is straightforward and ensures you can enjoy high-quality steak on a whim. The air fryer keeps it healthy without sacrificing flavor. So, what are you waiting for? Treat yourself to a meal that’s so good, you’ll want to make it again and again.

Recipe FAQs

Can I cook thicker or larger filet mignon steaks in the air fryer?

Absolutely! Just adjust the cooking time. For steaks thicker than 1 inch, you may need to increase the cooking time by a few minutes, checking with a meat thermometer to reach your preferred doneness.

What should I serve with filet mignon?

Filet mignon pairs beautifully with sides like creamy mashed potatoes, sautéed asparagus, or a fresh salad. You might also consider garlic butter or a red wine reduction for added flavor.

How do I know when the filet mignon is done?

Using a meat thermometer is the best way to determine doneness. Aim for 125°F for rare, 135°F for medium-rare, 145°F for medium, and 160°F for well-done. Remember, the steak will continue to cook slightly while resting.

Can I marinate filets before air frying them?

Yes! A simple marinade of olive oil, garlic, and herbs can enhance flavor. Just be careful not to marinate for too long, as the acidity may alter the texture of this tender cut. A quick 30-minute soak should do the trick!

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Healthy Juicy Air Fryer Filet Mignon

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Author: Lina
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 2 servings 1x
Category: Air Fryer
Method: Air Frying
Cuisine: American

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Description

Enjoy the mouthwatering flavor of Healthy Juicy Air Fryer Filet Mignon. This recipe features tender filet mignon steaks simply seasoned and cooked in an air fryer for a quick, flavorful meal that’s perfect for any dinner occasion.

Ingredients

Scale

1 – 4 (5–6 oz) filet mignon steaks
Kosher salt
Freshly cracked black pepper
avocado oil spray, or another high-smoke-point oil for greasing the air fryer basket

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Instructions

Pat the filets dry and generously season with salt and black pepper. Allow them to rest at room temperature for 10-20 minutes.
Preheat the air fryer to 400°F and lightly grease the basket with avocado oil spray.
Place the seasoned filets in the basket and air fry for 10-15 minutes, flipping halfway through, until they reach an internal temperature of 135°F for medium-rare or longer as preferred.
Optionally, prepare garlic butter by mixing softened butter, garlic powder, and a pinch of salt in a small bowl. Spoon over the cooked steaks after resting to melt it on top.
Let the steaks rest for 5 minutes before slicing to retain the juices.

Notes

Ensure the steaks are at room temperature before cooking for even doneness.
Consider using the garlic butter for added flavor post-cooking.
Store any leftovers in an airtight container in the refrigerator.