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Healthy-Juicy-Air-Fryer-Filet-Mignon-Recipe

Healthy Juicy Air Fryer Filet Mignon

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  • Author: Lina
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Air Fryer
  • Method: Air Frying
  • Cuisine: American

Description

Enjoy the mouthwatering flavor of Healthy Juicy Air Fryer Filet Mignon. This recipe features tender filet mignon steaks simply seasoned and cooked in an air fryer for a quick, flavorful meal that’s perfect for any dinner occasion.


Ingredients

Scale
  • 14 (5–6 oz) filet mignon steaks
  • Kosher salt
  • Freshly cracked black pepper
  • avocado oil spray, or another high-smoke-point oil for greasing the air fryer basket

Instructions

  • Pat the filets dry and generously season with salt and black pepper. Allow them to rest at room temperature for 10-20 minutes.
  • Preheat the air fryer to 400°F and lightly grease the basket with avocado oil spray.
  • Place the seasoned filets in the basket and air fry for 10-15 minutes, flipping halfway through, until they reach an internal temperature of 135°F for medium-rare or longer as preferred.
  • Optionally, prepare garlic butter by mixing softened butter, garlic powder, and a pinch of salt in a small bowl. Spoon over the cooked steaks after resting to melt it on top.
  • Let the steaks rest for 5 minutes before slicing to retain the juices.

Notes

Ensure the steaks are at room temperature before cooking for even doneness.
Consider using the garlic butter for added flavor post-cooking.
Store any leftovers in an airtight container in the refrigerator.


Nutrition

  • Serving Size: 1 steak
  • Calories: 300
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg