Description
Experience tender Herb Roasted Chicken Breast, featuring fragrant herbs and a simple preparation. This dish not only highlights fresh flavors but also serves as a healthy, quick dinner option that’s sure to satisfy any palate.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil, or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- salt and pepper, to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a small bowl, combine garlic powder, dried basil, dried thyme, dried oregano, salt, and pepper.
- Lightly coat each chicken breast with olive oil, then rub the spice mixture on both sides thoroughly.
- Place the seasoned chicken breasts into a baking dish.
- Bake for 20 to 25 minutes, depending on the size of the chicken breasts.
- Allow the chicken to rest for a few minutes before slicing and serving.
Notes
For extra flavor, marinate the chicken breasts in the spice mix for a few hours before baking.
Serve with a side of roasted vegetables or a fresh salad for a complete meal.
Ensure the chicken is cooked to an internal temperature of 165°F for safety.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 284
- Sugar: 0g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 150mg