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Salted-Caramel-Protein-Shake-Recipe

Salted Caramel Protein Shake

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  • Author: Nadia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: Healthy Smoothie

Description

This irresistibly creamy Salted Caramel Protein Shake blends sweet and salty flavors in a wholesome drink, perfect for breakfast or post-workout. Made with almond milk and protein powder, it provides a delightful taste and 26 grams of protein.


Ingredients

Scale
  • ¾1 cup unsweetened almond milk
  • 1 scoop salted caramel protein powder
  • 1 medjool date (optional)
  • 1 tablespoon almond butter
  • ½ teaspoon vanilla extract
  • Pinch of sea salt
  • ½–1 cup ice

Instructions

  • Add all ingredients to a high-powered blender, starting with almond milk.
  • Blend on high speed for 30 to 60 seconds until creamy and smooth.
  • Taste and adjust sweetness or salt as desired.
  • Pour into a glass and enjoy immediately.

Notes

If the shake is too thick, gradually add more almond milk to reach desired consistency.
Stir almond butter well if it’s natural; warm it briefly if needed to soften.
For an extra treat, top with whipped cream and a drizzle of caramel sauce.


Nutrition

  • Serving Size: 1 shake
  • Calories: 300
  • Sugar: 17g
  • Sodium: 80mg
  • Fat: 15g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 0mg