Description

Enjoy the delightful flavors of Sheet-Pan Honey Mustard Salmon, featuring salmon fillets marinated in a sweet and tangy honey mustard sauce. This dish is quick to prepare and cooks all in one pan, making it a healthy and delicious choice for busy weeknights or family gatherings.

Ingredients

Scale

5 salmon fillets or 1 large fillet cut into 2-inch pieces
1/4 cup honey
1/4 cup stone ground mustard
4 cloves garlic, minced
1 tablespoon apple cider vinegar
2 teaspoons lemon zest
3/4 teaspoon salt
1/2 tsp each smoked paprika, dried oregano, pepper
1/4 tsp each onion powder, dried thyme
1 teaspoon hot sauce
1 pound baby yukon gold potatoes
3 cups broccoli florets
2 tablespoon reserved marinade
1 1/2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
fresh parsley for garnish

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Instructions

Preheat the oven to 400 degrees F. Line a large sheet pan with foil and spray with cooking spray for easy cleanup.
In a medium bowl, whisk together the honey mustard marinade ingredients. Set aside 2 tablespoons for later use on the vegetables.
Place the salmon fillets in a dish, flesh side up. Pour the remaining marinade over the salmon, ensuring it is well coated. Let it marinate at room temperature for about 30-40 minutes, taking care not to exceed this time to keep the fish from becoming mushy.
While the salmon is marinating, prepare the potatoes and broccoli.

Notes

Feel free to substitute balsamic vinegar for apple cider vinegar if preferred.
Adjust the hot sauce to your taste, adding more for extra heat or omitting it for a milder flavor.
For more pronounced flavor, let the salmon marinate in the refrigerator.

Nutrition

Serving Size: 1 fillet with veggies
Calories: 350
Sugar: 8g
Sodium: 600mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 5g
Protein: 24g
Cholesterol: 70mg