Description

These Sweet Potato Tots are a delightful treat with their crispy exterior and soft, flavorful inside. With only a few simple ingredients and easy preparation, they’re perfect as a healthy snack or a side for your meals. Made with sweet potatoes and spices, these tots are a crowd-pleaser and a fantastic homemade option.

Ingredients

Scale

2 lb peeled sweet potatoes
3 tbsp all-purpose flour
1 tsp paprika
1 tsp garlic powder
1 tsp dried oregano
1 tbsp olive oil
salt to taste
flaky sea salt for garnish

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Instructions

Preheat your oven to 450°F (232°C) and line a large baking sheet with parchment paper.
Fill a large pot with about 4 cups of water, add a pinch of salt, and bring it to a boil.
Once boiling, carefully add the peeled sweet potatoes and cook for 10 to 12 minutes until they are about two-thirds cooked.
Remove the sweet potatoes and let them cool slightly, then grate them into a large bowl.

Notes

Choose firm, fresh sweet potatoes for the best flavor.
Brush the tots with olive oil before baking for extra crispiness.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 7g
Sodium: 300mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg