Description
This Valentine 2 Ingredient Bagel offers a simple yet delightful experience with its irresistible flavor and quick prep time. Made with just self-rising flour and Greek yogurt, it’s perfect for a tasty snack or a quick meal.
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup plain non-fat greek yogurt
- 1 egg plus 1 teaspoon of water (optional for toppings)
Instructions
- In a bowl, mix the self-rising flour and Greek yogurt with a wooden spoon until combined.
- Once the dough comes together, turn it out onto a floured surface and knead until it forms a ball.
- Since the dough is sticky, flour your hands and surface well, adding more flour if necessary.
- Cut the dough into four even pieces.
- Shape each piece into a log approximately 4 to 6 inches long, then pinch the ends together to form a bagel.
- Place each formed bagel on a baking sheet lined with parchment paper or a silpat.
- Make an egg wash by beating the egg with one teaspoon of water. Brush it on each bagel and add any desired toppings.
- Bake the bagels in a preheated oven at 350°F for about 22 minutes.
- Remove the tray, increase the oven temperature to 450°F, and return the baking sheet for an additional 3 to 4 minutes, or until browned on top.
- Store in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Notes
Make sure to flour your working surface and hands well to prevent sticking.
Adjust the baking time based on your oven’s performance for perfectly golden bagels.
These bagels can be customized with various toppings like garlic powder or cheese.
Nutrition
- Serving Size: 1 bagel
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 50mg