Description
Enjoy these Valentine’s Day Coconut-Chocolate Keto Bars, a delicious blend of coconut and chocolate. Easy to prepare with wholesome ingredients, these bars make a healthy treat for any sweet tooth.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- Combine all ingredients for the first layer in a double boiler.
- Gently melt and mix the ingredients until a thick coconut paste forms.
- Pour the mixture into a glass or ceramic tray and refrigerate to allow it to solidify.
- Once the first layer is set, proceed to prepare the chocolate layer.
Notes
For a richer chocolate flavor, consider adding more cacao mass
Adjust coconut sugar according to your sweetness preference
Let the bars chill long enough to harden completely before cutting into pieces.
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 2g
- Sodium: 5mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg