Description
These White Cheddar Spinach Chicken Burgers deliver a flavorful bite that’s juicy and satisfying, perfect for a quick dinner and loaded with wholesome ingredients.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach (finely chopped)
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and black pepper (to taste)
- Olive oil (for cooking)
- 4 burger buns
- Optional toppings: lettuce, tomato slices, or extra cheese
Instructions
- Combine ground chicken, spinach, cheddar, breadcrumbs, onion, garlic, mustard, Worcestershire sauce, and seasoning in a bowl.
- Shape mixture into four evenly sized patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for about 5-6 minutes on each side until golden brown and reach an internal temperature of 165°F (75°C).
- Let patties rest for 3-4 minutes before serving.
- Assemble on buns with optional toppings.
Notes
Avoid overmixing the chicken mixture to keep patties light.
Use a meat thermometer for perfect doneness.
Substitute ground chicken with turkey or lean beef if preferred.
Nutrition
- Serving Size: 1 burger
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg